Weigh In record (no journal entry) for 22 July 2014
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103.0 kg
Lost so far: 0.7 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 21.45g | Prot: 11.93g | Carbs: 64.57g.
Breakfast: Grapes, Coffee. Lunch: Apples, Act II 100 Calorie Butter Mini Popcorn Bags, Almonds, Souper Salad Sunflower Seeds. more...
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Gaining 0.1 kg a Week
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dmneglia's Weight History
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