Weigh In record (no journal entry) for 11 September 2021
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89.1 kg
Lost so far: 3.9 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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1327 kcal
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Fat: 89.74g | Prot: 119.94g | Carbs: 10.12g.
Breakfast: So Nice Organic Unsweetened Almond Milk, Carbonaut Low Carb Bread, Cracker Barrel Extra Old Cheddar Cheese, Butter , Egg. Dinner: Mushrooms , Cream Cheese , Lamb Leg (Sirloin Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade) . more...
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Losing 2.1 kg a Week
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Meshkat_s's Weight History
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