Weigh In record (no journal entry) for 20 September 2021
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60.4 kg
Lost so far: 7.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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298 kcal
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Fat: 9.25g | Prot: 21.91g | Carbs: 46.75g.
Breakfast: Coffee. Lunch: Quest Chocolate Chip Cookie Dough Protein Bar, Pears . more...
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Losing 0.6 kg a Week
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areyoufxckingkiddingme's Weight History
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