Weigh In record (no journal entry) for 20 September 2021
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84.3 kg
Lost so far: 0 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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855 kcal
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Fat: 9.12g | Prot: 80.38g | Carbs: 103.32g.
Lunch: Rimi Nachos Cheese Style Dip, Chicken Fillet, Valdo Rīsi Jasmine. Snacks/Other: Peak Soy Protein Isolate . more...
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Gaining 9.8 kg a Week
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Kreizy1994's Weight History
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