sedostmz's Journal, 20 Sep 21


View Diet Calendar, 20 September 2021:
1275 kcal Fat: 54.24g | Prot: 49.67g | Carbs: 150.93g.   Breakfast: Namet Hindi Salam, Tahıllı Ekmek, Küp Şeker, Ceviz, Salatalık (Soyulmuş), Zeytin, Aknaz Köy Peyniri, Haşlanmış Yumurta. Lunch: Ekşili Köfte. Dinner: Muz, Domatesli Pilav. Snacks/Other: Küp Şeker, Havuçlu Kek, Latte Kahve. more...

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