Weigh In record (no journal entry) for 20 September 2021
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65.4 kg
Lost so far: 22.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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526 kcal
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Fat: 9.46g | Prot: 69.38g | Carbs: 44.06g.
Breakfast: Coop Qualité & Prix Toast Spezial Schmelzkäse, Emmi Caffè Latte Cappuccino, Kaffee. Lunch: Lidl Salade Du Jardinier, Gurke (mit Schale), Tomaten, Kartoffeln (Schale, Gesalzen, Gekocht), M-Classic Pouletbrust . Dinner: Tee ungesüßt. Snacks/Other: Sponser Whey Protein 94, Migros Oh! Yogurt Greek Style Nature. more...
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Gaining 0.5 kg a Week
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Anna Dall's Weight History
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