Weigh In record (no journal entry) for 20 September 2021
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62.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1023 kcal
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Fat: 34.88g | Prot: 64.11g | Carbs: 115.96g.
Breakfast: Кофе с Сахаром, Активиа Йогурт с Мюсли, Сыр Российский. Lunch: Чай Зеленый с Медом, Красные Помидоры, Хохланд Творожный Сыр, Русский Хлеб Лепёшка Пита. Dinner: Мёд, Чай, Овсяноблин с Сыром и Помидором, Фазан. more...
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Gaining 2.5 kg a Week
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ann31120513's Weight History
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