Weigh In record (no journal entry) for 20 September 2021
|
62.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2021:
|
1023 kcal
|
Fat: 34.88g | Prot: 64.11g | Carbs: 115.96g.
Breakfast: Кофе с Сахаром, Активиа Йогурт с Мюсли, Сыр Российский. Lunch: Чай Зеленый с Медом, Красные Помидоры, Хохланд Творожный Сыр, Русский Хлеб Лепёшка Пита. Dinner: Мёд, Чай, Овсяноблин с Сыром и Помидором, Фазан. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ann31120513's Weight History
|