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Kahvaltı: 11:30
View Diet Calendar, 20 September 2021:
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1497 kcal
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Fat: 49.02g | Prot: 81.47g | Carbs: 188.64g.
Breakfast: Siyah Zeytin, Bahçıvan Light Süzme Peynir, Menemen, Köfte. Dinner: Taze Fasulye, Bulgur Pilavı, Çiğköfte Dürüm. Snacks/Other: Siyah Üzüm, Yeşil Elma, Fındık, Badem. more...
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mutluolveazye's Weight History
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