Weigh In record (no journal entry) for 20 September 2021
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135.3 kg
Lost so far: 10.2 kg.
Still to go: 48.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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782 kcal
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Fat: 29.54g | Prot: 39.00g | Carbs: 91.96g.
Lunch: Прайм Стар Суп со Щавелем и Яйцом. Snacks/Other: Шармэль Зефир Яблочный, 5 Морей Килька в Томатном Соусе, Белый Хлеб. more...
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Losing 1.3 kg a Week
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Cherryduck's Weight History
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