Weigh In record (no journal entry) for 20 September 2021
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66.5 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1204 kcal
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Fat: 41.18g | Prot: 22.10g | Carbs: 198.13g.
Breakfast: Сухофрукты, Песочное Печенье, Алтай Сыр Алтайский, Цикорий с Молоком, Каша Рисовая на Молоке. Snacks/Other: Овсяное Печенье, Фундук Фундук, Виноград, Сливовый Пирог. more...
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Losing 0.2 kg a Week
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olimpic.tula's Weight History
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