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Noch etwas Mandelmus dazu. :0)
View Diet Calendar, 20 September 2021:
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1123 kcal
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Fat: 27.04g | Prot: 99.75g | Carbs: 128.55g.
Breakfast: Aldi Bio Mandelmus Braun, GutBio Dinkelflakes, Chia-Samen, Himbeeren, GutBio Dinkel Pops mit Honig, Bio Sonne Bio Fruchtmark Apfel-Mango, Milbona Skyr Himbeer-Cranberry, Alpro Kokosmilch Ungesüßt, DM Bio Dinkel Flocken Feinblatt. Lunch: Brokkoli, TiP Kabeljaufilet. Dinner: Aldi Eier aus Freilandhaltung, Knorr Delikatess Brühe, Aldi Haferflocken. Snacks/Other: Himbeeren, Milbona Skyr Himbeer-Cranberry, Aldi Bio Reiswaffeln ohne Salz , Lidl Protein Bar Stracciatella. more...
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2662 kcal
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Exercise:
Working - 5 hours, Driving - 5 hours and 3 minutes, Walken - 1 hour and 1 minute, Resting - 4 hours and 56 minutes, Sleeping - 8 hours. more...
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 Comments
20 Sep 21 by member: D..k04
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20 Sep 21 by member: Abraxsa
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Dinkelflocken, wenig Kokosmilch, Himbeer- skyr, Ein paar Dinkelpops, chiasamen, Himbeeren aus'm Hexengarten. 😋
20 Sep 21 by member: Abraxsa
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Schöne Zusammenstellung! 🌿🍄👍🌷🍀Lecker
21 Sep 21 by member: Liz355
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