Weigh In record (no journal entry) for 22 July 2014
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70 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 40.08g | Prot: 50.83g | Carbs: 220.36g.
Breakfast: Vrai Yaourt au Lait de Brebis Châtaignes des Cévennes, Pelletier Pain Grillé Recette Briochée, Dolce Gusto Café au Lait. Lunch: café expresso, café expresso, Ananas, Fougasse aux Olives, Vin Rosé. Dinner: Carrefour Pain Complet, Fleury Michon Jambon Blanc, Bonduelle Coleslaw, Knorr Soupe Forestière aux Cèpes. more...
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1954 kcal
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Exercise:
Walking (slow) - 2/mph - 3 hours and 17 minutes, Sleeping - 7 hours, Resting - 13 hours and 43 minutes. more...
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Gaining 3.5 kg a Week
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Ellorabay's Weight History
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