Weigh In record (no journal entry) for 20 September 2021
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68.8 kg
Lost so far: 30.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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295 kcal
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Fat: 11.91g | Prot: 7.80g | Carbs: 42.68g.
Breakfast: Lidl Weichkäse, Marmelade, Gut & Günstig Speise Quark 40%, Karotten, Äpfel. more...
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Losing 5.6 kg a Week
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AmyLu912's Weight History
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