Weigh In record (no journal entry) for 20 September 2021
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100.8 kg
Lost so far: 3.2 kg.
Still to go: 41.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1039 kcal
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Fat: 38.28g | Prot: 46.68g | Carbs: 124.86g.
Breakfast: Belvita Petit Déjeuner Chocolat, Lait Écrémé, Lidl Chicorée Café au Lait. Lunch: Carottes, Oeuf Dur. Dinner: Oeuf Dur, Carottes. more...
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Losing 7.5 kg a Week
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dada5821's Weight History
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