Weigh In record (no journal entry) for 20 September 2021
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64.9 kg
Lost so far: 13.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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153 kcal
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Fat: 0.93g | Prot: 2.57g | Carbs: 36.95g.
Dinner: Mangga, Air Kelapa. more...
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Gaining 8.4 kg a Week
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Nefa2021's Weight History
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