Weigh In record (no journal entry) for 19 September 2021
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128.8 kg
Lost so far: 0 kg.
Still to go: 60.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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1595 kcal
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Fat: 45.48g | Prot: 73.33g | Carbs: 220.98g.
Breakfast: Peanut Butter Sandwich, Coffee with Milk and Sugar. Lunch: No Name Mild Cheddar Cheese. Dinner: Breyers Cookies & Cream Ice Cream, White Rice, Carrots (Without Salt, Drained, Cooked, Boiled) , Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Fried) . Snacks/Other: Maynards Wine Gums. more...
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Gaining 22.2 kg a Week
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CanDoKate's Weight History
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