Weigh In record (no journal entry) for 04 August 2020
|
73.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
662 kcal
|
Fat: 27.09g | Prot: 43.17g | Carbs: 57.74g.
Breakfast: Fried Egg, فول امريكانا سادة 03289402201, فلافل (قرص طعميه). Lunch: Potatoes (Flesh, with Salt, Baked) , Potatoes (Flesh, with Salt, Boiled) , Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Broiled) . Dinner: جهينه زبادي. Snacks/Other: Tea Presweetened with Low Calorie Sweetener, Coffee. more...
|
|
1816 kcal
|
Exercise:
Nordic Walking - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Haidy Aly's Weight History
|