Weigh In record (no journal entry) for 19 September 2021
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74.2 kg
Lost so far: 6.9 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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339 kcal
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Fat: 23.16g | Prot: 5.85g | Carbs: 33.73g.
Breakfast: Black Tea, Chamomile Tea, Apples , Walnuts. more...
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Losing 0.4 kg a Week
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marishka_1502's Weight History
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