Weigh In record (no journal entry) for 19 September 2021
|
65.3 kg
Lost so far: 6.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2021:
|
1470 kcal
|
Fat: 88.06g | Prot: 68.18g | Carbs: 107.03g.
Breakfast: Мираторг Рёбрышки Свиные Гриль. Lunch: Азбука Вкуса Дыня Колхозница. Dinner: Финик, Свиные Ребрышки. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gustareva_m's Weight History
|