Weigh In record (no journal entry) for 21 July 2014
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71.5 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 38.24g | Prot: 39.80g | Carbs: 111.22g.
Breakfast: Water. Lunch: Coca-Cola Diet Coke (20 oz Bottle), Strawberries, Corn, Macaroni or Pasta Salad. Dinner: Whole Milk, Rice with Vegetables, Kroger Boneless Skinless Chicken Tenderloins. more...
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steady weight
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Scamper24's Weight History
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