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elak ostmacka
Journal
19 Sep 21
elak ostmacka's Journal, 19 Sep 21
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Weigh In record (no journal entry) for 19 September 2021
86 kg
Lost so far:
20 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 September 2021:
2775 kcal
Exercise:
Fitbit - 24 hours.
more...
Losing 0.7 kg a Week
10 Supporters
Support
Comments
Veckans snittvikt. Jag väger mig varje dag och räknar sedan ut snittet för veckan. Kan verkligen skilja mycket ibland på dagarna 😅
19 Sep 21 by member:
elak ostmacka
1,1 kg på en vecka, det är ju perfekt. Bra jobbat💪
19 Sep 21 by member:
Kernen
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elak ostmacka's Weight History
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