Weigh In record (no journal entry) for 21 July 2014
|
70.3 kg
Lost so far: 37.6 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
1213 kcal
|
Fat: 78.13g | Prot: 30.98g | Carbs: 100.54g.
Breakfast: Heavy Cream, Sugar. Lunch: Dannon Oikos Traditional Greek Yogurt - Key Lime, Extra Virgin Olive Oil, Red Tomatoes, Cucumber (Peeled). Snacks/Other: Domino Sugar Sugar, Heavy Cream, Heavy Cream, Domino Sugar Sugar. more...
|
|
2436 kcal
|
Exercise:
Walking (moderate) - 3/mph - 1 hour and 50 minutes, Housework - 1 hour and 30 minutes, Dance (fast step, aerobic) - 40 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sugar Waffle's Weight History
|