Weigh In record (no journal entry) for 19 September 2021
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55.5 kg
Lost so far: 4.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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427 kcal
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Fat: 28.16g | Prot: 21.31g | Carbs: 18.99g.
Breakfast: Hacendado Pistachos Tostados sin Sal, Eco Cesta Copos de Maiz Tostado, Hacendado Yogur Natural de Cabra y Oveja, Eco Cesta Semillas Molidas de Lino, Hacendado Pipa Calabaza Natural, Hacendado Almendra Natural, Hacendado Chocolate 99%, Covap Leche de Oveja Semidesnatada, Hacendado Semillas de Chia, Hacendado Harina de Almendras. more...
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Losing 0.2 kg a Week
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begono90's Weight History
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