Weigh In record (no journal entry) for 19 September 2021
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102.3 kg
Lost so far: 16.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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2164 kcal
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Fat: 92.62g | Prot: 80.90g | Carbs: 265.41g.
Breakfast: Cappuccino, Migros Krustenbrötchen, Migros Butter, Favorit Konfitüre Aprikosen. Lunch: Cappuccino, Trauben, Zwetschgen. Dinner: Haferschleim. Snacks/Other: Schweizer Käse, Pflaumen, Pekannüsse. more...
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Gaining 4.9 kg a Week
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binamabnehmen's Weight History
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