Jessie1405's Journal, 21 Jul 14

Weigh In record (no journal entry) for 21 July 2014
117.5 kg Lost so far: 0 kg.    Still to go: 26.8 kg.    Diet followed: Poorly.

View Diet Calendar, 21 July 2014:
957 kcal Fat: 25.92g | Prot: 48.87g | Carbs: 137.37g.   Breakfast: Applegate Farms Savory Turkey Breakfast Sausage, Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon, Water (Bottled). Lunch: Lean Cuisine Simple Favorites Cheese Ravioli, Water (Bottled). Dinner: Turkey Chili Taco Soup, Kraft Natural Shredded 2% Milk Reduced Fat Mexican Style Four Cheese, Water (Bottled). Snacks/Other: Larabar Cherry Pie, Water (Bottled). more...
3664 kcal Exercise: Housework - 30 minutes, Exercise machine (moderate) - 10 minutes, Walking (moderate) - 3/mph - 10 minutes, Desk Work - 8 hours, Driving - 20 minutes, Resting - 6 hours and 50 minutes, Sleeping - 8 hours. more...
Losing 1.3 kg a Week

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Jessie1405's Weight History


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