Weigh In record (no journal entry) for 18 September 2021
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125.6 kg
Lost so far: 1.4 kg.
Still to go: 57.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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864 kcal
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Fat: 38.66g | Prot: 17.09g | Carbs: 118.14g.
Breakfast: Kraft Smooth Peanut Butter, Coffee with Milk and Sugar. Lunch: Kraft Smooth Peanut Butter, Water , Orville Redenbacher's Buttery Popcorn. Dinner: Peaches (Solids and Liquids, Juice Pack, Canned) , Campbell's Cream of Mushroom Soup, White Rice. more...
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Losing 4.8 kg a Week
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CanDoKate's Weight History
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