Weigh In record (no journal entry) for 18 September 2021
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102.1 kg
Lost so far: 0 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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3358 kcal
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Fat: 157.57g | Prot: 140.60g | Carbs: 339.30g.
Lunch: Alnatura Dinkel Cracker, Wünsche Sonnenblumensemmel, Ihle Breze, Iglo Schlemmer-Filet Blattspinat mit Käse. Dinner: Meine Metzgerei Bierschinken , Camembert, Wünsche Sonnenblumensemmel, Gekochtes Ei. Snacks/Other: Foodspring Paleo Bar Kokosnuss, Nussschnecke. more...
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Gaining 0.8 kg a Week
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Radisal89's Weight History
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