Weigh In record (no journal entry) for 18 September 2021
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89.4 kg
Lost so far: 1.4 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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1696 kcal
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Fat: 60.53g | Prot: 69.91g | Carbs: 137.99g.
Breakfast: Tesco Skimmed Milk. Lunch: Waitrose Love Life Sunflower Seeds, Garden Cress , Hellmann's Light Mayonnaise, Asda Extra Special Super Seeded Bread, Hard-Boiled Egg . Dinner: Aldi Baked Beans, Asda Crispy Potato Slices, Woodside Farms Pork Sausages. Snacks/Other: Merlot Wine , Sainsbury's Blueberries, Henna Natural Live Set Yogurt. more...
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Gaining 0.2 kg a Week
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cobyblue's Weight History
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