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Granola mix, lengkeng & yogurt 3sdm. Totally 200 kal
View Diet Calendar, 18 September 2021:
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1229 kcal
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Fat: 47.26g | Prot: 70.16g | Carbs: 137.01g.
Breakfast: Pisang, Minuman Smoothie Buah (dengan Jus Buah dan Produk Susu). Lunch: Tumis Kacang Panjang dan Tempe, Hoka Hoka Bento Nasi Putih, Udang Panggang, Putih Telur Matang. Dinner: Telur Dadar atau Telur Orak-Arik dengan Bawang, Cabe, Tomat dan Jamur, Hoka Hoka Bento Nasi Putih, Tumis Kacang Panjang dan Tempe. Snacks/Other: Mola Granola Granola, Lengkeng, Cimory Squeeze Yogurt Original. more...
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the_njegregz's Weight History
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