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View Diet Calendar, 18 September 2021:
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1237 kcal
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Fat: 40.13g | Prot: 80.08g | Carbs: 137.37g.
Lunch: Nasi Putih, Chicken Breast (Skin Not Eaten), Tempeh (Cooked) , Fried Egg. Dinner: Overnight choco chesse rolled oats, La Fonte Fettuccine-30, Milk Life Fresh Milk, MEG Keju Serbaguna, Chicken Breast (Skin Not Eaten). Snacks/Other: Nestle Kitkat Green Tea. more...
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