Weigh In record (no journal entry) for 18 September 2021
|
101 kg
Lost so far: 15 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2021:
|
1867 kcal
|
Fat: 66.19g | Prot: 114.50g | Carbs: 198.79g.
Breakfast: Happy Harvest (Aldi) Veggie Wraps, Cucina Noble (Aldi) Mozzarella Weniger Fett, Rice Beverage, Coffee. Lunch: Abonett Quinolával extrudált kenyér, Milfina (Aldi) Frishkäsezubereitung. Dinner: Mayonnaise , Mixed Salad Greens, Sweet Potato Fries, Fried Batter Dipped Cauliflower. Snacks/Other: BiotechUSA Iso Whey Zero Clear, Biotechusa Zero Coffee, Finest Bakery (Aldi) Lebkucken Mit Marillenfruchtfülkung. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BakosJuci's Weight History
|