liya0827's Journal, 18 Sep 21

33.9
66.2 kg Lost so far: 1.7 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2021:
1945 kcal Fat: 80.88g | Prot: 64.06g | Carbs: 240.41g.   Breakfast: 7-11 iseLect拿鐵咖啡, 禎祥 冷凍小籠湯包. Lunch: 排骨飯, 豬大腸, 統一麵包 香蒜乳酪麵包, 巴特里 爆漿巧克力餐包. Dinner: MOS 冰紅茶(L), 柳丁, 健達 (kinder) 繽紛樂. more...
Gaining 1.1 kg a Week

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liya0827's Weight History


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