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miahaqiqi8
Journal
25 Apr 20
miahaqiqi8's Journal, 25 Apr 20
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Weigh In record (no journal entry) for 25 April 2020
50.7 kg
Lost so far:
0 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2020:
836 kcal
Fat: 21.28g | Prot: 23.48g | Carbs: 142.61g.
Breakfast:
Aqua Air Mineral, Bakwan, Kangkung, Nasi Putih.
Dinner:
Tempe Goreng, Tempe Goreng, Sayur Asem, Nasi Putih.
Snacks/Other:
Jambu Biji, Pepaya.
more...
1234 kcal
Exercise:
Resting - 15 hours and 52 minutes, Sleeping - 8 hours and 8 minutes.
more...
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miahaqiqi8's Weight History
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