Weigh In record (no journal entry) for 16 September 2021
|
42 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2021:
|
1203 kcal
|
Fat: 18.05g | Prot: 77.96g | Carbs: 186.48g.
Breakfast: Pomme Golden, Envia Yaourt Nature Maigre 0%, Moulin Des Moines Muesli de Base. Lunch: Freshona Haricots Verts Très Fins, Fleury Michon Blanc de Poulet -25% de Sel (40g), Pâtes, Melons Cantaloup. Dinner: Concombre (Pelé), Lidl Escalopes de Dinde, Pommes Gala, Envia Yaourt Nature Maigre 0%, Champignons, Pomme de Terre (Chair et Peau). Snacks/Other: Maison Colibri Madeleine Noisette Coque Chocolat au Lait. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maarinou's Weight History
|