Maarinou's Journal, 16 Sep 21

Weigh In record (no journal entry) for 16 September 2021
42 kg Lost so far: 6.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2021:
1203 kcal Fat: 18.05g | Prot: 77.96g | Carbs: 186.48g.   Breakfast: Pomme Golden, Envia Yaourt Nature Maigre 0%, Moulin Des Moines Muesli de Base. Lunch: Freshona Haricots Verts Très Fins, Fleury Michon Blanc de Poulet -25% de Sel (40g), Pâtes, Melons Cantaloup. Dinner: Concombre (Pelé), Lidl Escalopes de Dinde, Pommes Gala, Envia Yaourt Nature Maigre 0%, Champignons, Pomme de Terre (Chair et Peau). Snacks/Other: Maison Colibri Madeleine Noisette Coque Chocolat au Lait. more...
214 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.3 kg a Week



     
 

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Maarinou's Weight History


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