Weigh In record (no journal entry) for 17 September 2021
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55.7 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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1483 kcal
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Fat: 95.35g | Prot: 107.66g | Carbs: 24.68g.
Lunch: Xucker Erdbeer Marmelade, Maxi Nutrition Protein Cream, Grünländer Mild & Nussig , Vegola Rapsöl, Vly Ungesüsst aus Erbsenprotein, Steiner Food Mein Low Carb Protein Toast, Kürbisbrötchen Low Carb, Gurke (mit Schale), Ei, Kerrygold Butter, Woldo Health Collagen Pulver. Dinner: Maryland Nusskernmischung, Kerrygold Butter, Vegola Rapsöl, Biobio Griechischer Feta, Das Gesunde Plus Sportness Eiweiß 90 Neutral, Low Carb Shop Eiweißpulver, Low Carb Shop Haferfasern. Snacks/Other: DM Sportness Eiweiß 50% Crispy-White-Chocolate. more...
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Losing 1.1 kg a Week
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Julynous's Weight History
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