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View Diet Calendar, 17 September 2021:
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723 kcal
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Fat: 36.64g | Prot: 46.17g | Carbs: 53.75g.
Breakfast: Hortifruti Melancia. Lunch: Batata Baroa, Chuchu Cozido, Gomes da Costa Atum Ralado Ao Natural, Ovo (Inteiro), Couve Manteiga Refogada. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Tio João Arroz Integral Cozido, Estrogonofe de Carne. more...
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2250 kcal
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Exercise:
Weight Training (Bodybuilding) - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...
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stellamarisls's Weight History
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