Weigh In record (no journal entry) for 17 September 2021
|
67.6 kg
Lost so far: 4.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2021:
|
571 kcal
|
Fat: 13.13g | Prot: 17.72g | Carbs: 90.98g.
Dinner: Pingo Doce Legumes Chineses, Noodles de Arroz (Cozido), Camarão Cozido. Snacks/Other: Queque Simples, Pingo Doce Gelado de Baunilha. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LunaCandeias's Weight History
|