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idemcuoricino
Journal
17 Sep 21
idemcuoricino's Journal, 17 Sep 21
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Weigh In record (no journal entry) for 17 September 2021
74 kg
Lost so far:
0 kg
.
Still to go:
14 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 17 September 2021:
952 kcal
Fat: 43.03g | Prot: 31.94g | Carbs: 110.51g.
Breakfast:
Mulino Bianco Fette Biscottate Dorate, Marmellata di Fragole.
Lunch:
Succo di Limone, Fette Biscottate, Percoca, Selex Peperoni Giallo Rossi a Falde, Salsiccia di Maiale, Spinaci Cotti (da Freschi).
Dinner:
Zucchine Bollite.
Snacks/Other:
Gran Pavesi Cracker Salati.
more...
2094 kcal
Exercise:
Exercise Machine - 30 minutes, Resting - 18 hours, Sleeping - 5 hours and 30 minutes.
more...
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idemcuoricino's Weight History
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