Weigh In record (no journal entry) for 17 September 2021
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64.6 kg
Lost so far: 5.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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1439 kcal
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Fat: 38.66g | Prot: 67.76g | Carbs: 221.37g.
Breakfast: Бабаевский Шоколад Элитный 75%, Le Superbe Сыр Грюер , Майонез, Сыр Российский, Печеные Овощи. Lunch: Домик в деревне Молоко 3,5%, SAN Изолят Протеина, Арбуз. Dinner: Чечевичный Суп, Мёд, Оладьи. Snacks/Other: Персики. more...
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Losing 4.2 kg a Week
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Лариса1868's Weight History
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