Weigh In record (no journal entry) for 17 September 2021
|
59.8 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2021:
|
1041 kcal
|
Fat: 49.46g | Prot: 56.86g | Carbs: 92.73g.
Breakfast: Pflaumen, Gurke (mit Schale), Aldi Datteltomaten, Gekochtes Ei, Radieschen, Lindenhof Minis Harzer, Aldi Avocado, Rinatura Bio Dinkel-Waffeln. Lunch: Lidl Ciabatta, Deluxe Argentinische Rotgarnelen, Kürbissuppe Selbstgemacht (Meins). Snacks/Other: Fin Carré Ganze Nuss Edel-Vollmilchschokolade. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|