Weigh In record (no journal entry) for 20 July 2014
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61.6 kg
Lost so far: 6.5 kg.
Still to go: 6.6 kg.
Diet followed: Poorly.
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775 kcal
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Fat: 18.11g | Prot: 28.00g | Carbs: 125.75g.
Breakfast: Vigor Requeijão Light, Seven Boys Bisnaguinha, Café com Açúcar. Lunch: Laranjas, Carne de Vaca da Costela (Parte Final e Pequena, Cortada até 0 cm de Gordura), Arroz Branco, Macarrão. Snacks/Other: Maçãs Fuji. more...
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Gaining 0.4 kg a Week
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nilceregina's Weight History
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