Weigh In record (no journal entry) for 17 September 2021
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67.2 kg
Lost so far: 3.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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291 kcal
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Fat: 14.28g | Prot: 6.88g | Carbs: 32.47g.
Breakfast: Alnatura Bio Dinkel Frischeiwaffeln, Alpro Soya Mandelmilch Ungesüßt, Kaffee, Actimel Actimel. more...
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Gaining 0.5 kg a Week
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Salta712's Weight History
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