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annet26fit
Journal
26 Apr 21
annet26fit's Journal, 26 Apr 21
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Weigh In record (no journal entry) for 26 April 2021
55.6 kg
Lost so far:
0 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2021:
970 kcal
Fat: 22.96g | Prot: 87.86g | Carbs: 101.79g.
Breakfast:
Nescafe Кофе 3 в 1 Мягкий, Когда Я Вырасту Каша Молочная 5 Злаков.
Lunch:
Перекресток Салат Винегрет Овощной с Маслом, Макфа Вареные Макароны из Твердых Сортов Пшеницы, Куриные Грудки (Запеченые).
Dinner:
Кофе с Молоком, Куриные Грудки (Запеченые), Сладкий Красный Перец.
more...
1588 kcal
Exercise:
Walking (slow) - 2/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
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annet26fit's Weight History
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