Weigh In record (no journal entry) for 17 September 2021
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56 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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522 kcal
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Fat: 21.36g | Prot: 11.45g | Carbs: 72.54g.
Breakfast: Sayur Bening Bayam, Nasi Putih. Snacks/Other: Roti Goreng, Bakwan. more...
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Gaining 0.3 kg a Week
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annisaaur's Weight History
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