Weigh In record (no journal entry) for 17 September 2021
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73.3 kg
Lost so far: 1.9 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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358 kcal
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Fat: 15.43g | Prot: 11.86g | Carbs: 43.02g.
Breakfast: Pastel, Arem-arem. more...
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Gaining 0.3 kg a Week
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ervahwidiantika's Weight History
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