Weigh In record (no journal entry) for 13 March 2011
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89.6 kg
Lost so far: 14.7 kg.
Still to go: 21.5 kg.
Diet followed: Poorly.
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1670 kcal
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Fat: 58.29g | Prot: 79.04g | Carbs: 206.31g.
Breakfast: Water, corn flake, Milk (Nonfat), Tassimo latte, sugar. Lunch: mini crisps, water, ketchup, onion, cheeseburger. Dinner: Sweet Red Peppers, Celery, Baby Carrots, Mushrooms, Ranch Salad Dressing (Fat Free), Italian Salad Dressing (Fat Free), Mixed Salad Greens, Dinner Rolls, water, stuffing, mashed potatoes, chicken. Snacks/Other: Frozen Yogurt, 98% Fat Free Mini Fudge Bars. more...
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Losing 0.5 kg a Week
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rockstar420's Weight History
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