Weigh In record (no journal entry) for 16 September 2021
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75.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 16 September 2021:
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1204 kcal
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Fat: 50.71g | Prot: 83.13g | Carbs: 103.98g.
Breakfast: Vitamina de Banana, Ovo Cozido, Azul Pãozinho na Chapa. Lunch: Cenouras, Frango Desfiado, Quero Extrato de Tomate, Macarrão de Abobrinha. Dinner: Torresminas Torresmo, Galak Galak, Mundo Verde Pé de Moleque Cremoso. more...
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2546 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Zumba - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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stellamarisls's Weight History
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