rubato456's Journal, 16 Sep 21

Roasted yellow Dutch potatoes with a little olive oil fresh thyme fresh rosemary chives parsley salt and pepper all herbs growing from my garden these are so yummy about 3/4 of a cup shown here

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1557 kcal

Fat: 58.16g | Prot: 102.55g | Carbs: 195.09g.   Breakfast: Strawberries, Kirkland Signature Extra Fancy Mixed Nuts, Sprouts Farmers Market Steel Cut Oats, Benefiber Healthy Shape Fiber Supplement. Lunch: Fred Meyer Roasted Redskin Potatoes, Kroger Grilled Chicken Breast, Great Value Neapolitan Ice Cream Sandwich, Grape Tomatoes, Cooked Broccoli (from Fresh), Mission Avocado. Dinner: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Hershey's Special Dark Cocoa Powder, Optimum Nutrition Gold Standard Casein - Cookie Dough, Pillars Drinkable Greek Yogurt, Bulletproof Collagen Protein Unflavored, Bell Plantation PB2 Powdered Peanut Butter, Kellogg's All-Bran Buds, Kroger Canned Pumpkin, Blueberries, Egg White. Snacks/Other: Kirkland Signature Mixed Nuts, Atkins Endulge Lemon Tart . more...

2708 kcal

Exercise: Weight Training (moderate) - 30 minutes, Slow walking 2 mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...