Weigh In record (no journal entry) for 16 September 2021
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61.2 kg
Lost so far: 12.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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1350 kcal
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Fat: 34.81g | Prot: 101.32g | Carbs: 163.13g.
Breakfast: Банан, Myprotein Impact Whey Protein Natural Chocolate, Домик в деревне Молоко 1,5%. Lunch: Огурец (с Кожурой), Магнит Морковь Свежая, Пава Пава Филе Нежное из Индейки . Dinner: Myprotein Impact Whey Protein Natural Chocolate, Домик в деревне Молоко 1,5%, Простоквашино Творог 2%, Myprotein Impact Whey Protein Natural Chocolate, Домик в деревне Молоко 1,5%. Snacks/Other: Haribo Маршмеллоу, Славянка Обыкновенное Чудо Шоколадное (1). more...
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2291 kcal
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Exercise:
Volleyball - 1 hour and 20 minutes, Google Fit - 22 hours and 40 minutes. more...
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Gaining 1.2 kg a Week
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Charlotte9845's Weight History
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