Weigh In record (no journal entry) for 14 September 2021
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53.8 kg
Lost so far: 1.3 kg.
Still to go: 53.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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981 kcal
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Fat: 34.48g | Prot: 49.22g | Carbs: 117.66g.
Breakfast: Pachamama Pão Paleo Low Carb, Abacate, Philadelphia Philadelphia Light . Lunch: Salmão, Molho Teriyaki, Caçarola Arroz Sushi. Dinner: Figos, Frango Assado. Snacks/Other: Kookie Cat Vanilla Choc Chip. more...
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Losing 1.8 kg a Week
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patriciaamlopes6's Weight History
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